Episode 13

Healthy eating - Hygienism

Published on: 26th June, 2023

We are discussing the healthy eating approach that is referred to as Hygienism. Also touching on the work of Herbert Shelton and "Natural Hygiene".

Guest: Catherine Ariana

Speciality: Hygienist therapist, guide of Higienismo Adaptativo (Adaptative Hygienism)

Books published: "Instinto" (Instinct), "Alimentar para sanar" (Nourish to heal), "Tu mundo interior" (Your inner world)


Contact:

Claus Reestrup & Nils Haack

Email: Transcending.veil@gmail.com

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About the Podcast

Transcending the Veil
Exploring perspectives on spirituality, consciousness and nature.
Journey into diverse explorations of spirituality, consciousness, and the natural world, delving into the mysteries of existence and the interconnectedness of all life.
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About your host

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Nils Haack

Nils Haack, originally from Germany, is an accomplished aerospace engineer with a decade of experience in the field. Nils has worked in development and led a European team, focusing on future trends. He has also ventured into entrepreneurship, attempting to launch two start-ups. With a global mindset cultivated through living in the UK, France, and Hong Kong, Nils aspires to self-fulfillment and spiritual growth, seeking a holistic approach to life's journey.